From XL to M, a common sense journey

Numbers matter, but I get sick of them…calories, bpms, heart rate, miles & yes the scale. Jean sized (washed only) tell the same story.

Cover: tweets, 144 characters or less on losing.

Published in: on February 27, 2014 at 5:02 pm  Leave a Comment  

mise en place

mise en place weight loss (everything in its place)

Published in: on February 1, 2014 at 6:51 pm  Leave a Comment